Training Programs

Team Green Running is the “Official Coach” of The Woodlands Marathon and its coaches will design and build a fully customized program just for you. Using the training principles that have led to TGRs Olympic athletes success, your program will gradually but progressively guide you toward your race goals. It will include any tune-up races you have as well as vacations, school, work, travel, etc. a fully personalized training plan. You will train optimally and avoid the pitfalls that come with following a generic program. You will become a better runner, Period. Regular interaction is critical to ensuring that coaches can modify schedules based on individual results, health issues, weather, etc.

Training Programs are tailored to your specific running environment, history, goals and designed to address your strengths and weaknesses. Athletes will receive their monthly training schedules and are encouraged to communicate regularly with coaches regarding their progress. Coaches are looking to build a strong relationship to insure measurable results. 

ALREADY REGISTER
To Register for Individual Plans Click HERE

Training programs

  • Cost is the same regardless of distance race, price is determined my length of training
  • Save $10 when registering for a plan and distance entrance together.  Click HERE
16 week program $45.00
12 week program $35.00
8 week program $25.00
 • Custom daily training schedule to obtain your goal
• Adjustments as needed for race and life changes
• Help set realistic goals
• Race strategy session
• Priority access via call or email to Team Green coaches for feedback anytime
• Join weekly Coach led training sessions
Adult & Post-collegiate training: Wed pm, Fri & Sun am
Another Mother group: Tues, Thurs & Sun
The two most difficult steps to fitness are getting started and staying committed. Our programs are built on motivation and fun! We want to help you be an inspiration to yourself, your friends and your family.
Endurance training is much more than jogging. Once athletes experience a level of fitness; setting new goals is the next step. These goals can only be achieved through specific training programs. TGR offers an individual or group training schedule to help you attain your goals.